Weigh In record (no journal entry) for 11 July 2022
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94.2 kg
Lost so far: 30.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 86.38g | Prot: 59.94g | Carbs: 25.34g.
Breakfast: Кабачок Гриль, Filippo Berio Extra Virgin Olive Oil , Зеленый Листовой Салат, Жареная или Запеченная Свиная Отбивная, Авокадо Авокадо, Огурец (без Кожуры). more...
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Losing 1.4 kg a Week
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pugovka_lili's Weight History
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