Weigh In record (no journal entry) for 11 July 2022
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 39.49g | Prot: 80.85g | Carbs: 146.24g.
Breakfast: Milkeria Yogurt Greco 0%, Avocado, Zespri Kiwi Green, Myprotein Gluten Free Rolled Oats. Lunch: Alesto Nocciole, Aia Kebab di Pollo, OK Bio Gallette di Mais. Dinner: OK Bio Gallette di Mais, Aia Kebab di Pollo, Uovo Sodo. Snacks/Other: Conad Cacao Amaro in Polvere, Myprotein Soy Protein Isolate Salted Caramel, OK Bio Gallette di Mais. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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