Weigh In record (no journal entry) for 11 July 2022
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115.1 kg
Lost so far: 8.6 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 47.34g | Prot: 49.07g | Carbs: 167.86g.
Breakfast: Marmelade, American Style Erdnuss Creme, Quark-Haferbrot, Bonta Divina Tiramisu, Aldi Milch 1,5%, Aldi Sandwichtoast Vollkorn . Lunch: Piasten Schokolinsen, Bonta Divina Tiramisu, Banane, Marmelade, Trader Joe's Erdnuss Creme Creamy , Nutella Nutella, Pfannkuchen. more...
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Gaining 0.5 kg a Week
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buddhamama's Weight History
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