Weigh In record (no journal entry) for 11 July 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 93.62g | Prot: 44.36g | Carbs: 98.20g.
Breakfast: LU Belvita Moelleux Chocolat, Lipton Thé Vert Bio Gingembre Citron Vert. Lunch: Avocat, Tomates, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Coeurs de Laitue, Travers Barbecues de Porc à la Sauce, Abricots, Merguez. Dinner: Abricots, Moutarde, Huile d'Olive, Florette Cœur de Laitue, Maître Coq Cordon Bleu. more...
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Gaining 0.1 kg a Week
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