Weigh In record (no journal entry) for 11 July 2022
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56.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 22.58g | Prot: 22.82g | Carbs: 60.28g.
Breakfast: Conad Piacersi Yogurt Bianco Magro. Lunch: Patata Bollita, Uovo. Snacks/Other: Nutella Biscuits. more...
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Losing 1.4 kg a Week
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