schamanin's Journal, 22 May 11

Weigh In record (no journal entry) for 22 May 2011
92.3 kg Lost so far: 1.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2011:
1806 kcal Fat: 69.36g | Prot: 83.96g | Carbs: 213.00g.   Breakfast: Marmeladen und Eingemachtes, Multikorn - Brötchen, Frischkäse Dip, Mehrkornbrot. Lunch: Kiwi. Dinner: Erbsen und Möhren, Butter, Nordsee Schollen Filets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Frischei-Waffeln. more...
2733 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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schamanin's Weight History


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