|
My new favorite snack - Yoplait light yogurt - pumpkin pie! Only 90 calories, and so yummy.
|
90.9 kg
Lost so far: 2.5 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 50.29g | Prot: 103.51g | Carbs: 81.22g.
Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Hidden Valley Fat Free Ranch Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Yoplait Light Fat Free Yogurt - Pumpkin Pie, Del Monte Whole Green Beans (Canned), Best Foods Parmesan Crusted Chicken. Snacks/Other: Bananas, Yoplait Light Fat Free Yogurt - Pumpkin Pie. more...
|
|
2423 kcal
|
Exercise:
Dreadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianeG213's Weight History
|