Weigh In record (no journal entry) for 11 July 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 63.80g | Prot: 195.48g | Carbs: 447.17g.
Breakfast: Danone Dany Schoko + Sahne, Ja! Speisequark Magerstufe. Lunch: ZEC+ Legendbar Peanutbutter-Jelly, Kühne Senf Mittelscharf, Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust. Dinner: Haribo Saftbären, Exquisa Fitline Protein Vanille, Dermaris Focaccia Rosmarin-Knoblauch. Snacks/Other: Banane, Senseo Hot Choco, Äpfel. more...
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steady weight
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Pascalito90's Weight History
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