26nov's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
66 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
825 kcal Fat: 40.13g | Prot: 19.89g | Carbs: 96.21g.   Breakfast: Kue Pancong. Lunch: Telur Rebus, Indofood Mie Goreng Jumbo. more...
Losing 0.6 kg a Week

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26nov's Weight History


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