Weigh In record (no journal entry) for 11 July 2022
|
85.4 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 31.90g | Prot: 109.45g | Carbs: 58.61g.
Breakfast: Mandeln, Möhren, Gutes Land Handkäse, Kohlrabi, Edeka Eiweißbrot, Gut für Dich Hähnchenbrust Mango Curry, WW Brotaufstrich Butter. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian486's Weight History
|