Weigh In record (no journal entry) for 11 July 2022
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88.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 42.30g | Prot: 198.05g | Carbs: 205.38g.
Breakfast: Butter, Lieken Urkorn Fit & Vital Weizen, Leerdammer Leger, GutBio Hähnchen Lyoner Brokkoli. Lunch: Gannikus Verum Whey Schokoladenmilch, Planet Meat Hähnchenbrust Gefroren -XL-. Dinner: Edeka Italia Farfalle N.67, GutBio Fusilli. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Erdbeermilch, Lidl Salatgurke. more...
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Losing 4.2 kg a Week
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maxxer19's Weight History
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