mskimmy21's Journal, 22 May 11

Weigh In record (no journal entry) for 22 May 2011
61.1 kg Lost so far: 15.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2011:
1154 kcal Fat: 30.88g | Prot: 77.27g | Carbs: 144.15g.   Lunch: Glazed Sour Cream Doughnut, Portabella Parmesan Risotto. Dinner: Yellow Summer Squash, Red Tomatoes (Stewed, Canned), Bell Peppers, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: True Delights Multigrain Fiber Crisps - Blackberry Pomegranate, Original Glazed Doughnut. more...
1856 kcal Exercise: Desk Work - 11 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 11.4 kg a Week

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mskimmy21's Weight History


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