Weigh In record (no journal entry) for 10 July 2022
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101.6 kg
Lost so far: 6.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 48.27g | Prot: 67.20g | Carbs: 91.24g.
Breakfast: Blue Bell Mooo Bar, Great Value Colby Monterey Jack Cheese, Dry or Hard Salami, Hormel Original Pepperoni Slices, Florida's Natural Orange No Pulp Juice. Lunch: Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Red Table Wine . more...
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Gaining 1.0 kg a Week
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smithe2383's Weight History
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