Weigh In record (no journal entry) for 10 July 2022
|
77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 70.12g | Prot: 73.70g | Carbs: 193.93g.
Breakfast: Paprikawurst, Aldi Serrano Schinken, Bio Sonne Tomate Basilikum Aufstrich , Marmelade, Backhaus Hackner Brezenzopf. Lunch: Schokomuffin. Dinner: Pommes Frites, Käsewurst, Putenspiess. Snacks/Other: Hugo Frizzante, Freixenet Sekt. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|