Weigh In record (no journal entry) for 09 July 2022
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52.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 68.10g | Prot: 47.87g | Carbs: 113.94g.
Breakfast: Café, Fresas, La Fuente Bisquet Integral . Lunch: Hershey's Zero Sugar, Starbucks Chipotle, San Rafael Balance Pechuga de Pavo, Espinacas, Susalia Tortillas Maíz con Nopal, San Juan Claras de Huevo. Dinner: 4Buddies Palomitas de Maíz Chile Piquín, Café con Leche, Krispy Kreme Glaseada Original. more...
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Losing 0.9 kg a Week
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