Weigh In record (no journal entry) for 10 July 2022
|
90.7 kg
Lost so far: 8.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 65.96g | Prot: 86.65g | Carbs: 187.68g.
Breakfast: Bifi Roll. Lunch: Pfanni Semmel Knödel, Kühne Fasskraut mit Speck & Zwiebeln, REWE Kassler. Dinner: McDonald's Pommes Frites (Mittel), Aldi Rindersteak . Snacks/Other: Beck's Bier (500ml), Wurzener Erdnussflips, MAOAM Maoam. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calli callmund's Weight History
|