Weigh In record (no journal entry) for 22 May 2011
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80.7 kg
Lost so far: 6.7 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 93.03g | Prot: 137.69g | Carbs: 27.66g.
Breakfast: cooked chicken. Lunch: atkins chocolate shake mix. Dinner: strawberry, cheddar cheese, brocolli, chicken breast, cauliflower, heavy cream. more...
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Losing 0.5 kg a Week
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Tyahappy's Weight History
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