Weigh In record (no journal entry) for 09 July 2022
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74.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 27.39g | Prot: 35.67g | Carbs: 28.45g.
Breakfast: Pizzabrötchen. Lunch: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Bifi Carazza. more...
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Losing 0.2 kg a Week
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linda.markus's Weight History
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