Weigh In record (no journal entry) for 09 July 2022
|
74.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 27.39g | Prot: 35.67g | Carbs: 28.45g.
Breakfast: Pizzabrötchen. Lunch: Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Bifi Carazza. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|