larryb53's Journal, 10 Jul 22

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 92
Time: 7:12 AM

Time: 7:42AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

112.0 kg Lost so far: 12.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

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964 kcal

Fat: 23.81g | Prot: 73.32g | Carbs: 125.11g.   Breakfast: Zucchini, Cabot Unsalted Butter, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, Eggland's Best 100% Liquid Egg Whites, Mushrooms, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Great Value Thin Sliced Turkey Breast Oven Roasted, Mixed Salad Greens, Sunset Grape Tomatoes, Expo Fresh Strawberries, Great Value Romaine Lettuce, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad, Premier Nutrition High Protein Shake - Vanilla. Dinner: Member's Mark Broccoli Normandy. Snacks/Other: Great Value Sliced Pickled Beets. more...