Weigh In record (no journal entry) for 10 July 2022
|
137.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 27.00g | Prot: 59.39g | Carbs: 63.05g.
Breakfast: Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen, Milfina Milch 1,5% Fett, Gutes Land Gouda. Lunch: Dulano Rohschinken Light, Marmelade. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helgeabel's Weight History
|