Weigh In record (no journal entry) for 07 July 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 27.90g | Prot: 16.87g | Carbs: 22.41g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Bratwurst, Weizenbrötchen, Senf. more...
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Gaining 3.5 kg a Week
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