Weigh In record (no journal entry) for 10 July 2022
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110.8 kg
Lost so far: 4.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 62.70g | Prot: 67.07g | Carbs: 281.55g.
Breakfast: Клубника, K-Classic Milch 3,5%, Сгущенка, Dovgan Quark Puffer. Lunch: Penny Heat & Eat Mehrkorn Baguette, Яичница (с Целым Яйцом), Rauch Happy Day Lychee, Chef Select California Roll Cooked Salmon, Роллы Темпура. Dinner: Alpenfest Nussstriezel, Dr. Oetker Grieß Pudding Natur , REWE Feine Welt Saint Félicien, Запеченный Картофель. more...
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Losing 3.5 kg a Week
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Marsenok's Weight History
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