Weigh In record (no journal entry) for 10 July 2022
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 39.43g | Prot: 92.16g | Carbs: 131.80g.
Breakfast: Myprotein Gluten Free Rolled Oats, Avocado, Vitasnella Skyr Bianco, Conad Cacao Amaro in Polvere. Lunch: Barilla Sugo con Basilico, Vivibio Gallette Farro Bio, Aia Tacchino Fesa a Fette. Dinner: Yulty Gelato Artigianale Cookies, Aperol Spritz, Aia Tagliata di Petto di Pollo. Snacks/Other: Pizzetta Sfoglia, Maionese, Lidl Pan Bauletto Integrale . more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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