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Been eating completely wrong. Haven't been counting calories and still the weight comes off. This is crazy. The only thing I can say is maybe I'm not eat enough calories a day & that's why the wait is coming off. SMH...
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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