Weigh In record (no journal entry) for 08 July 2022
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65.8 kg
Lost so far: 8.8 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 45.30g | Prot: 53.04g | Carbs: 115.70g.
Breakfast: Батон. Dinner: Перекресток Пончик Берлинский с Вареной Сгущенкой . more...
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Gaining 10.2 kg a Week
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