Weigh In record (no journal entry) for 10 July 2022
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67.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 32.25g | Prot: 69.92g | Carbs: 287.89g.
Breakfast: Banane. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Ener Bio Rote Linsen Spirelli, Rote Paprika, Gouda, Barilla Tomatensauce Olive. Dinner: REWE Beste Wahl Cherry Roma Tomaten, California Rollen, Gemüsecurry, Thunfisch Maki, Maki Gurke, Nigiri Lachs. Snacks/Other: Aprikosen, Banane. more...
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Losing 2.8 kg a Week
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lioncare's Weight History
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