Weigh In record (no journal entry) for 10 July 2022
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 55.98g | Prot: 43.85g | Carbs: 136.75g.
Breakfast: Babybel Mini Babybel, Salzgurken (Natriumarm), Äpfel. Lunch: Bio Kokos Joghurt Mild. Dinner: Leicht & Cross Knusperbrot Vollkorn, Aldi Kochschinken, Nutella Nutella. Snacks/Other: Bio Kokos Joghurt Mild, Käsekuchen mit Früchten. more...
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Losing 4.9 kg a Week
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Eve160983's Weight History
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