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Small loss this week. So very close to being under 80kg!
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 63.18g | Prot: 57.74g | Carbs: 215.35g.
Breakfast: Tesco Pure Orange Juice, Pret A Manger Pain Au Raisin, Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Lunch: Tesco Snack Sausage Roll, Ham and Cheese Sandwich , Mars Soft Baked Double Chocolate & Caramel Cookies. Dinner: Gordon's Sloe Gin, Tesco Finest Barrel Aged Feta & Butternut Couscous, Pret A Manger Egg Mayo Sandwich. Snacks/Other: Tesco Mango & Banana Bars, Alpro Greek Style Strawberry Raspberry. more...
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Losing 0.9 kg a Week
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 Comments
congratulations 👏🏻👏🏻👏🏻👏🏻 everything counts😉
12 Jul 22 by member: ellieree
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a loss is a loss, well done 👏 xx
12 Jul 22 by member: Addison5712
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12 Jul 22 by member: OthalaW
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