Weigh In record (no journal entry) for 10 July 2022
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72.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 93.88g | Prot: 131.46g | Carbs: 177.04g.
Breakfast: Conad Cacao Amaro, Borbone Cappuccione, Nutella Nutella, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato, Gemme di Bontà Farina di Cocco, Lindt Cioccolato Fondente. Lunch: Esselunga Burro, Coop Polpa Scelta Tritata di Bovino Adulto, Patate. Dinner: Pokè 2. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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