Weigh In record (no journal entry) for 10 July 2022
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103.1 kg
Lost so far: 2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 32.74g | Prot: 48.95g | Carbs: 98.47g.
Breakfast: Pane Integrale, Marmellate e Conserve, Kalos Yogurt Greco Fragola. Lunch: Olio Extra Vergine di Oliva, Conad Pomodori da Insalata, Salsiccia di Maiale Fresca, Coop Salsiccia di Pollo, Patate. more...
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Losing 0.9 kg a Week
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Miyiamoto's Weight History
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