Weigh In record (no journal entry) for 10 July 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 24.37g | Prot: 70.13g | Carbs: 94.71g.
Breakfast: Aoste Hähnchenbrustfilet, ORO di Parma Tomatenmark, Graubrot, Aoste Hähnchenbrustfilet, Almare Edle Matjesfilets Nordische Art, Gekochtes Ei. Lunch: Kopfsalat, Pilze, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzger Rinderbraten Mager. Snacks/Other: Bananen. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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