Weigh In record (no journal entry) for 10 July 2022
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66.6 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 25.59g | Prot: 32.12g | Carbs: 181.67g.
Breakfast: Leicht & Cross Knusperbrot Vollkorn, Banane, Brombeermarmelade. Lunch: Hilcona Spaghetti Bolognese, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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Anita-45's Weight History
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