Weigh In record (no journal entry) for 10 July 2022
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 6.39g | Prot: 40.21g | Carbs: 77.40g.
Breakfast: Куриный Бульон, Куриное Филе. Lunch: Черешня Черешня, Lindt Шоколад, Чернослив. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|