Weigh In record (no journal entry) for 29 August 2014
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 117.02g | Prot: 185.18g | Carbs: 199.43g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar, Core Power Light Strawberry Banana, CytoSport Muscle Milk Banana Creme, Core Power Vanilla, Atkins Advantage Chocolate Chip Granola Bar. Lunch: Kraft Original BBQ Sauce, Pork Link Sausage (Smoked), Beef Brisket. Dinner: Schlotzsky's Deli The Original (Medium). Snacks/Other: Chiquita Banana. more...
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Losing 0.8 kg a Week
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Andrewski123's Weight History
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