Weigh In record (no journal entry) for 10 July 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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3150 kcal
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Fat: 63.44g | Prot: 155.88g | Carbs: 486.66g.
Breakfast: REWE Bio Reiswaffeln, Monster Energy. Lunch: Müller Müllermilch Protein Vanille, Müller Müllermilch Protein Schoko, Hella Himbeere, Monster Energy, ZEC+ Protein Bites, ESN Eiweißshake. Dinner: Toffifee Toffifee, Perlenbacher Radler Alkoholfrei, Grafschafter Sonntags Brötchen, Kania Senf Mittelscharf, Dulano Delikatess Hähnchenbrust. more...
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Gaining 1.4 kg a Week
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Pascalito90's Weight History
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