Weigh In record (no journal entry) for 09 July 2022
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.50g | Prot: 13.31g | Carbs: 65.67g.
Breakfast: Almond Milk, General Mills Honey Nut Cheerios. Lunch: Hellmann's Mayo Légère, Subway Lettuce, Subway Tomatoes, 100% Whole Wheat Bread. Snacks/Other: Cookie, Campbell's Chicken Noodle Soup. more...
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steady weight
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NosureImthereyet's Weight History
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