Saige18's Journal, 29 Aug 14

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Weigh In record (no journal entry) for 29 August 2014

59.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:

1614 kcal

Fat: 76.17g | Prot: 61.69g | Carbs: 167.37g. Breakfast: Dew Fresh Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Large Cheeseburger. Snacks/Other: Sweets, Beacon Wonder Bar Nut, Niknaks Original Cheese, Tea with Milk. more...

1510 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Saige18's Journal, 29 Aug 14

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Saige18's Weight History