Weigh In record (no journal entry) for 09 July 2022
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94.2 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 156.49g | Prot: 116.11g | Carbs: 143.06g.
Breakfast: Atkins Dark Chocolate Royale Shake, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Shredded Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese. Lunch: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Chicken Nuggets (8 Count), Chick-Fil-A Spicy Southwest Salad with Nuggets. Dinner: Pizza Hut 14" Large Cheese Pan Pizza . Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples. more...
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Losing 1.6 kg a Week
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Lilabean26's Weight History
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