Weigh In record (no journal entry) for 09 July 2022
|
51.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 32.20g | Prot: 92.08g | Carbs: 133.43g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Esselunga Pesca Noce, Esselunga Albume D’Uovo Pastorizzato, Max Protein Farina di Avena Nutchoc, Perugina Cioccolato Fondente 95%, Damiano Chocobella Noir. Lunch: Jocca Fiocchi di Latte, Pomodori Ciliegini, De Cecco Spaghetti Integrali. Dinner: Aceto Balsamico, Pomodori Ciliegini, Carne di Cavallo. Snacks/Other: Pesca Noce, HealthyCo Proteinella Salted Caramel, Esselunga Fette Biscottate Integrali, Danone Hipro Stracciatella. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryMapi's Weight History
|