Weigh In record (no journal entry) for 09 July 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 101.90g | Prot: 174.10g | Carbs: 273.04g.
Breakfast: Kaufland Räucherscheiben, Ja! Würfelzucker, Gutfried Putenbrust Natur, Kania Senf Mittelscharf, Aldi Fettarme Milch, Grafschafter Sonntags Brötchen. Lunch: Danone Dany Schoko + Sahne, Ja! Speisequark Magerstufe. Dinner: De Rit Kaffeekekse, Südzucker Zucker, Cappuccino, Speiseeis, Thermomix Waffeln, Schafskäse, Käse, McDonald's Pommes Frites (Mittel), TiP Schweineschnitzel Paniert & Gebraten. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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