Weigh In record (no journal entry) for 09 July 2022
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47.1 kg
Lost so far: 8.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 78.47g | Prot: 92.87g | Carbs: 180.65g.
Breakfast: Milk Pro High Protein Yogurt Magro Bianco, Crownfield Crunchy Müesli. Lunch: Barilla Spaghetti Tagliati , Cipolle, Zucchine, Patate, Tenerumi, Olio Extra Vergine di Oliva. Dinner: Scottona Tartare di Bovino Adulto, Conad Burrata Pugliese, Fratelli La Bufala Margherita DOP. Snacks/Other: Vino Bianco da Tavola. more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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