Weigh In record (no journal entry) for 09 July 2022
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67.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 120.50g | Prot: 82.80g | Carbs: 225.85g.
Lunch: DM Bio Orangensaft, Hosselmann Steinecke, Avocado, Ja! Lachs, Schafskäse. Dinner: Heinz Tomato Ketchup, Gebackene oder in Backteig Gebratene Zwiebelringe, Paniertes Schnitzel, Pommes Frites. Snacks/Other: Monin Limette Sirup, Schweppes Ginger Ale, Limettensaft, Limette, Magnum Vegan Almond, Johannisbeeren, Kaffee, Nucao Cashew Vanilla. more...
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Losing 1.4 kg a Week
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borboleta#'s Weight History
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