Weigh In record (no journal entry) for 09 July 2022
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113.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 7.28g | Prot: 31.40g | Carbs: 40.33g.
Breakfast: Meine Metzgerei Schinkensülze, Philadelphia So Leicht 3%, Hofgut Katenschinken Extra Mager, Bioline Bio-Brot Roggen, Kaffee, Alpro Not Milk 1,8%. more...
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steady weight
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Nussbaumtisch's Weight History
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