Weigh In record (no journal entry) for 09 July 2022
|
72.9 kg
Lost so far: 23.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 63.73g | Prot: 56.82g | Carbs: 182.15g.
Dinner: Bloemkool, Macaroni met Kaas en Room. Snacks/Other: Ketchup, Delhaize Sandwiches, Everyday Frikandel, Lay's Chips Paprika. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madzolla's Weight History
|