Weigh In record (no journal entry) for 09 July 2022
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117.7 kg
Lost so far: 10.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 62.97g | Prot: 108.55g | Carbs: 224.56g.
Breakfast: Adler Edelcreme Kräuter, Ponnath Putenbrustfilet-Roulade, Aldi Bauernschnitten. Lunch: Iglo Schlemmerfilet Rahmspinat der mit dem Blubb, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Primana Tagliatelle Kräuterrahm Champignon. more...
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Losing 0.3 kg a Week
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timoostertag2512's Weight History
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