Weigh In record (no journal entry) for 09 July 2022
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100.5 kg
Lost so far: 10 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 21.36g | Prot: 14.53g | Carbs: 31.25g.
Breakfast: Monini Масло, Жареное Яйцо, Зеленый Перец, Огурец (с Кожурой), Хлеб Цельнозерновой, Сливочное Масло. Snacks/Other: Клубника. more...
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Losing 1.8 kg a Week
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elviraikhs's Weight History
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