Weigh In record (no journal entry) for 09 July 2022
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68.4 kg
Lost so far: 14 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 51.67g | Prot: 43.81g | Carbs: 181.23g.
Breakfast: Селянський Кефир 2,5%, Кофе с Сахаром, Еліка Чебуреки с Мясом, Вермишелевый Суп, Булкин Булочка Сдобная. more...
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Gaining 7.7 kg a Week
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irchik8792's Weight History
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