Everlost's Journal, 29 Aug 14

Weigh In record (no journal entry) for 29 August 2014
61.3 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:
2177 kcal Fat: 69.06g | Prot: 81.54g | Carbs: 307.61g.   Breakfast: Delikato Räucherlachs, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, Mischkornbrot, Marmelade, Linessa Light Käseaufschnitt. Lunch: Herta Finesse Schinken Hauchzart, Weight Watchers Magarine, Mestemacher Pumpernickel (55g). Dinner: Dovgan Pelmeni, Ja! Saure Sahne. Snacks/Other: Weight Watchers Magarine, Lindt Gold Bunny, Mestemacher Pumpernickel (55g), Kaffee mit Milch, Trauben, Philadelphia Milka, Mestemacher Pumpernickel (55g), Feigen, Banane, Pfirsiche, Birnen. more...
1500 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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Everlost's Weight History


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