Weigh In record (no journal entry) for 09 July 2022
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 31.25g | Prot: 92.43g | Carbs: 231.00g.
Breakfast: Milkeria Yogurt Greco 0%, Wasa Integrale. Lunch: Gamberi Cotti, Mulan Ravioli Shao Mai al Vapore, Sashimi di Salmone, Uramaki Salmone Avocado. Dinner: Zespri Kiwi Green, Penny Market Rye Crispbread, OK Bio Gallette di Mais. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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