Weigh In record (no journal entry) for 09 July 2022
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78.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 58.75g | Prot: 68.00g | Carbs: 145.95g.
Breakfast: Малина, Абрикос, Черешня. Lunch: Пицца Домашняя, Шашлык из Свинины, Помидоры, Арбуз, Шашлык Куриный. more...
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Losing 3.5 kg a Week
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bilasdara7's Weight History
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